This shouldn’t stop after school

Aug 10th, 2018

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This shouldn’t stop after school

Most people out there don’t think they need a coach or help in any area of their life

and of course the people that think they don’t need any help are usually the people that actually need the most help!

We can all think of times in our life when a family member or work colleague refused to accept help/ advise even though they badly needed it.

and while some of these moments may be harmless moments of stubbornness, some people take it to extremes.

Unfortunately these people are everywhere.

If you have ever played sports you know how demoralizing it is to turn up night after night, year after year to sessions laid out by coaches who aren’t studying their craft

and take little responsibility for what’s going on!

Lot’s of Fitness trainers and PT’s fall into the same bracket.

And so do so many people who continue to attend the gym themselves going absolutely nowhere by doing their own workout and winging it.

Education and getting better is something that we should all be doing throughout our lives and not just stopping after school. (To find out why Education is Never Wasted click here)

I remember looking at stats about the amount of books people read after college and while I can’t remember them exactly I remember being shocked at how ridiculously low the stat was.

How much time do we waste flicking through the TV channels or scrolling through our Social Media when we could be listening/ reading something that will help us make better decision’s going forward or at least give us something to think about. (Click here to find out about the Social Media Disorder)

And especially now a days you don’t even have to read them, you can get an audio book and listen to them, there’s really no excuse.

My point on all this?

​​​​​​​Apart from sounding like a boring old fart!

Don’t be afraid to get a coach or someone that actually knows what they are talking about on any given topic.

I mean actually knows, not just some muppet who knows a lot about everything but nothing about anything at the same time!

While you will have to pay for the best services, you can still get a lot of great info now a days for free or very cheap.


Be sure to have a good and active wkend

and be sure to be cheering on the mighty Farney Army on Sunday afternoon.

No one likes a begrudger or a hater so don’t be like that!

And however much you don’t want Monaghan to win, you surely can’t be cheering Tyrone ahead of Monaghan

that’s just not possible 🙂

Think Big And Kick Ass



I hope to have more info next week on our 12 Week Get Lean Project starting on the 3rd of September in our new PT studio in Cavan.

The place is going to be kitted out really slick and we can’t wait to get going.

While we are just waiting for a few people to confirm their spots its looking like 6am, 7:15am and 8pm are all FULLY booked.

We have 1 spot at 10am and have 4 spots in each of 5:30pm and 6:45pm.

Sessions will be on Mondays, Wednesday and Thursdays and you can sign up for 2 a week or 3 a week.

So if you would like to nab one of these spots before we put a bigger push on it then be sure to let us know ASAP.

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