Our latest Netflix addiction is “Unsolved” about the deaths of Tupac Shukar and Notorious BIG
After a heavy night Sunday night I was very tempted to go into a full on binge watch mode but I managed to resist and try get something productive done the past 2 days.
If you like Rap/ Rn’B or not it’s still a good show.
Young people growing up they way they do simply arn’t fit to handle that amount of success and money at that age,
hardly anyone in their early 20’s are so it was a sad way to go out and incredible that no one was ever caught for either shootings which will always get people wondering who all was involved.
A member was telling me the other day about how he kept putting off joining until tomorrow, when it suited better
But as he said himself and as we all know,
Tomorrow Never Comes
And tomorrow rolls into week’s, months and years and we are still no further on.
Unfortunately we all made big plans or intentions at the start of the year about doing certain things,
We may have followed through on some and not others while some people didn’t get within an asses roar of their target.
Thats the bad news,
the good news is
That we now have 6/7 weeks to make a massive push on whatever it is we need to do.
it is also a great chance to set yourself up for a big 2019 and to hit the ground running.
We all have areas we can improve on heading into the final stretch
Try and take our Diet up a notch
Cut down on a few things that are really making it hard for us succeed. Could be alcohol, could be to much time on Social Media etc.
if you think leaving any goal until the new year is a good idea then I’m sorry,
but you are totally missing the point.
There is always more that can be done and now is a great run in to give yourself a head start for 2019.
As I said in Monday’s email what ever your Fitness goals, I would like to think we have you covered.
If you want to just make a start then our last 6 Week Program of 2018 is starting next week in both facilities
and if you want to up your training another notch then you can out our Platinum program to finish the year out.
The spots for Platinum may be gone by the time you read this as had a lot of interest yesterday so be sure to get back to me ASAP if you are interested.
Think Big And Kick Ass