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Nov 7th, 2018

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Everyone wants to go to Heaven, But….

Our footie season ended at the wkend with another tale of woe Won’t bore you with the details but let’s just say we won nothing and things got so out of hand that due to an unfortunate state of affairs your’s truly ended up in goals! Luckily enough hardly a dangerous ball came near me […]

Nov 5th, 2018

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A Simple Question to Answer…

I got asked last week from an email subscriber if he could give me a buzz and ask me a few questions about what we do and why we do it etc as he is looking at careers options etc Of course I said I would as I will always try to help anyone if […]

Oct 31st, 2018

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Tomorrow Never Comes

Our latest Netflix addiction is “Unsolved” about the deaths of Tupac Shukar and Notorious BIG After a heavy night Sunday night I was very tempted to go into a full on binge watch mode but I managed to resist and try get something productive done the past 2 days. If you like Rap/ Rn’B or […]

Oct 29th, 2018

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I don’t think your lazy

I’m sure there are a few sore and tired heads this morning after the Bank Holiday and as this week goes on the attention will turn to Xmas plans And people will also start focusing on the “Dry November” and making the big push towards xmas to lose that all important weight that they plan […]

Oct 26th, 2018

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Have you really? Have you F

As I have mentioned in these emails before one You don’t know what you don’t know If you ever try to learn anything new or are passionate about any subject you will know all about this. You think you know a topic and then get talking to someone much smarter than you and realise you […]

Oct 24th, 2018

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No Guts, No Glory They Say

Now that I’m not taking many sessions it can be pretty much impossible to see everyone but I do try my best. I would like to take more sessions and do miss it but it’s simple not a smart move as the trainers need the hours for the work and I need to keep on […]

Oct 22nd, 2018

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Its how long away????

Me being a little bit slow on the uptake I have only lately learnt how to listen to Audio books off my phone, Turns out you can just download an app on the app store and pick your books from there, Go figure! But it’s some job so the podcasts are taking a back seat […]

Oct 19th, 2018

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Goal Setting from Cork

We are down in Cork for a few days getting some wedding planing done so hope to head back up the road today. Today I thought I would hit you with a little Goal Setting email of what I find works for my. As you can probably imagine I’ve read a right few books on […]

Oct 17th, 2018

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CLOSED: Caught with Steroids

Here’s a good one for you. A buddy of mine who does be knocking about Enniskillen a lot was chatting to some of the lads from the area and the conversation went a little like this: Enniskillen Lad: Ya know that Dutchy’s place that closed in Town there was run by a lad from Monaghan, […]