Blog

Jun 10th, 2018

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It’s all about the Curves

Have just got our Netflix back up and running and have a right few shows recommended to us. Started off with The Sinner and be jaysus it’s a good show, highly recommend it. Only 8 episodes in the first series and we only have about 2 left but it’s scary stuff! Anyway, Taking about curves […]

Jun 10th, 2018

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Never Too Old

Have just about recovered from the shock of Monaghan’s defeat to Fermanagh yesterday, Don’t think anyone seen it coming but that’s why they play the game and fair play to Fermanagh. Results like that are what makes sport exciting and gives us all hope that anything can happen. Just when people tell you you are […]

Jun 1st, 2018

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Can you change a worldview?

At the minute I am reading a book by Seth Godin called All Marketers Tell Stories and it is a really fascinating book on how people have certain worldviews and beliefs and how ingrained they are. It reminds me of the quote that What we see depends on what we look for! This quote always […]

May 30th, 2018

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Which is better?

There’s a lot to be said for the old saying of Move more, Eat less When it comes to trimming a few pounds. Of course something is better than nothing and eating less is a very good start for people that are very overweight. (Click here to find out why you should Eat MORE not Less) […]

May 28th, 2018

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The WORSE thing you can do

So that was a hectic few days just gone A buddies wedding on Thursday followed by the inevitable hangover on Friday and managed to take evening classes in Enniskillen, soccer cup final on Saturday and a Gaelic match on Sunday…. Which leads to a lot of work to catch up on today. Anyhow, While I […]

May 25th, 2018

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The Big Day

So today is a big day in the country as everyone goes off to vote on the abortion referendum While I won’t say which way I’ll be voting I find it amusing that in the modern day all these extremists (on all sides) love us all to have free speech but only if we agree […]

May 23rd, 2018

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I would never say THAT

Told ya so Is one thing I would NEVER say Especially when I receive emails like this that have people saying it for me: Darragh, Just finished the six weeks and super results. 9 lb’s lost and found a new previously unused notch on my belt. ! I also registered with the MFP as recommended….super […]

May 21st, 2018

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Always Remember, Nothing Matters

Clones Town is going through one of them phases we seem to go through every 10 years or so with a few people passing away and leaves you feeling in a weird philosophical type mood and not much enthusiasm to do anything… I’m sure you have your own story but I guess that’s just how […]

May 18th, 2018

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Are you sitting outside?

First of all I’m going to put you on the spot, Did you do my little test from Wednesday and check out My Fitness Pal? (Click here to read Wednesdays email) If not then cool but try to set aside 30 minutes this wkend and study it. When you are about to waste 30 minutes of […]

May 16th, 2018

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Have you tried this??

It’s amazing the amount of people that have never even set foot in a gym in their lives. And it’s not hard to see why as most gyms are anything but welcoming and don’t entice people to come in and try their best. Which is why we try our best to make people feel at […]