Blog

Jan 7th, 2016

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2 Week Trial For Females In Enniskillen

Thanks for checking out our offer of 2 Weeks for £10 Trial for Females in Enniskillen At Dutchy’s Fitness we pride ourselves on helping people enjoy their training and making getting in shape Fun We will help you every step of the way and make sure that no matter your fitness level we can accommodate […]

Aug 28th, 2015

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6 Week Trial

There is a Huge Oppurtunity for 20 people that are looking to FINALLY get the Fitness & Health Results they deserve. Let me just start by saying we have no magic bullets This is for people that are willing to COMMIT to 3 to 4 of our classes a week starting Monday the 14th of […]

Aug 4th, 2015

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Bodymap

GOT PAIN?? THEN I WANT TO MEET YOU…. Only 5 slots available so just fill out the form if you are interested and want results like Josephine, Ann- Marie, Rob and Geraldine NOTE: As with all our programs if I don’t deliver results I give a FULL Money Back Guarantee, so the risk is on […]

Jul 25th, 2015

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Platinum Confusion..

First of all a big Happy Birthday to Me 🙂 The big 2 and 9 today and hitting the dirty 30 next year… scary stuff, does this mean I have to be like all mature and stuff?? God I hope not…. Anyway, was chatting to a few members of our Platinum group and they said […]

Jul 3rd, 2015

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Don’t Just Sit There, Do Nothing

While driving I always listen to a Podcast on the way to either facility and have also started having them on during my workouts. Much better than having the radio on and listening to DJ’s trying to be funny and laughing at their own jokes. But on one of the Podcasts last week there was […]

Feb 25th, 2015

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The Most Important Muscle That Must Always Be Worked

This article went out as an email a few weeks back and I got a lot of great feedback from it. Emails go out every Tuesday morning and are packed with various bits of information to help you achieve your goals all for free. So if you want to receive these be sure to stick […]

Jan 4th, 2015

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Stress is KILLING Your Goals

Wherever you are I hope you are training hard and keeping the Nutrition tight to get back into the swing of things. Working with more and more people with BodyMap and along with the study for the Body Type Nutrition course a lot of dots are starting to come together! 1 Bodymap client last week […]

Dec 30th, 2014

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The Power of the Nap

In today’s world of go go go and people constantly filling us in on all the work they are doing we are nearly made feel guilty for taking some chill time… Like everything else we look at things in a Black or White way and go totally OTT about things rather than just finding a nice […]

Aug 25th, 2014

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My Guarantee

On Friday I arrived to the facility to see 2 pressies waiting for me. A book and a thank you note from our equipment guys thanking us for so much business. All ready got a few chapters read of it and is a great read from one of the brightest minds in the business side […]