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Feb 28th, 2019

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My #1 Pet Peeve

Without doubt my number 1 Pet Peeve is, and always has been People who are ungrateful for all they have. My other pet peeve is the Entitlement thing that people have where they think life owes them everything. Which sort of falls under the same category I suppose, Anyhoo, People whinging and moaning as if […]

Feb 28th, 2019

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Do yourself a favour?

So a goal we have is to try and put more simple and relevant Nutrition info on Social Media as people simply don’t have a baldy clue what they are doing. The idea being that it will give our members a kick in the right direction to contact us and start making a few changes […]

Feb 28th, 2019

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8 in a row??

Believe it or not some people have been reading these emails for years And the unfortunate people that have done so are probably waiting on my usual January email “man crush” about Tom Brady and the New England Patriots American Football team (Click here to find out why Tom brady is the GOAT) So to remove the […]

Feb 28th, 2019

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Question

So I’ve had a “boat load” (that’s what they say, right?) of questions about the 12 Week Get Lean Project we have kicking off. So I’m gonna clear some of them up << email me right NOW if you have a question, by the way 1 – Will I be fit for it? Yes, this […]

Feb 28th, 2019

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Slimming World BS

So I’m not a “Slimming World Basher” as such and don’t really pass any remarks on everything going on around us Focus on getting your own shop in order is always my thinking. But some things just need to be said. I seen a thing on the ole gram the other day, which reminds me, […]

Feb 28th, 2019

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Miserable as Fudge

So the past week we have all seen people walking about miserable as fudge now that the Xmas fun is over and from feeling the effects of it And I won’t lie, with the wedding and all I partied as hard as anyone. But the best way to get on the horse I find anyway, […]

Feb 28th, 2019

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Friday Night Roleplay

So Friday night me and the wife did some role play No, not that type of role play, Take your mind out of the gutter. Now that I do a lot of phone calls I need to practice them a little so I can chat properly and ask the right questions etc So the calls […]

Feb 28th, 2019

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Is being fat now a disease

This is the first of these emails I have written as a married man. We received loads of emails, FB messages, Instagram messages and such, so would just like to thank you all for your kind words. Hope you understand that there’s simply no getting back to all of them so I’m using this chance […]

Feb 28th, 2019

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Email from 42 year old Colin

One thing’s for sure in life You can’t help people that don’t want to help themselves! The biggest problem these people always have is that their minds are closed to ideas outside of the norm. Even when what they are doing is obviously not working and very unsuccessful, they still can’t open their mind to […]

Feb 28th, 2019

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You’ve Changed

Just like you, I have various moments in my life that pop into my mind where people have said “You’ve changed” and it is rarely as a compliment. From disgruntled former employees to random dumbasses out and about they seem to think it’s a good way to have a pop. But usually I think to […]