Haters gonna be a hating
I’ve always loved the Charles Barkley quote that goes along the lines of: “I know I’m never as good or bad as one single performance.
I’ve always loved the Charles Barkley quote that goes along the lines of: “I know I’m never as good or bad as one single performance.
Updated: May 26, 2020 In my humble opinion, the COVID 19 has become like Politics and Religion. Open your mouth with an opinion (Online of course)
Updated: May 31, 2020 We ran a poll the other day and found out that 7 out of 10 people want to get back to the
I’ve always said there’s nobody out there carrying lots of excess weight from eating too much fruit. And I still very much stand by that.
Have you ever wondered what the difference between training alone and training with a professional personal trainer is? It is safe to say that most
Did you know fitness training has more benefits than just improving your physique? Fitness training can help you lose weight, improve your body mass composition,