Dundalk Personal Trainer on Conor Mc Gregor
With each passing year Conor Mc Gregor seems to manage to alienate more and more people with his behaviour Which is such a shame as
With each passing year Conor Mc Gregor seems to manage to alienate more and more people with his behaviour Which is such a shame as
A book that has been sitting on the Shelf for about 2 years is Arnie’s autobiography called Total Recall The main reason for that is
I received this email the other day from a member and it blew me away Her name’s not Mary by the way but we will
We did a really important video on the importance of Calories and understanding them No matter what your goal is this is essential to making
The latest book I just finished was The First Billion Is The Hardest by T Boone Pickens I heard lads talking about it on a
Some people may have noticed that in early February I didn’t do my yearly email about my man crush Tom Brady For those of you not
With the news that the lockdown is continuing into it was another little kick to the motivation No footie to focus on and be fit
Little amusing story for you Which I’m sure won’t surprise you Anytime we run ads for our programs we ask for peoples phone numbers and
After meeting 2 of the Gaelic lads yesterday for hill sprints I realised I’m not alone in this and it could be happening to a lot
