Dundalk Personal Trainer Pregnancy Cravings

Unhealthy meal


Mine definitely has to be chips 🍟. Having them nearly every second day at this stage 🤷‍♀️.

I know I could just go to the chippy, but I’m trying my best to keep my main meals as nutritious as possible.

This leaves some wiggle room for my chocolate/biccys with my cuppa in the evening 🍪🍫☕.

I either air fry or roast the chipped potatoes with a few sprays of fry light and a sprinkle of salt 🙌.

Tonight’s dinner we had pan fried cajun chicken, air fried chips and mixed veggies.

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Ever notice on so many things posted on Social Media where it says the exact price and/ or location of the item and the first

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Check Ryan’s Story

Be sure to congratulate Ryan on his great progress – Even though he is 7 years OLDER on the right he is 48lbs LIGHTER, Yes