So I have talked before here about how we don’t just work with ANYONE
and in both our 6 Week Transformation program and our 12 Week Get Lean Project we specialise in working with people who want to get lean and have tried everything
like they say (not sure who “they” are but anyway)
ONE SIZE DOES NOT FIT ALL
Meaning that Bodybuilders require a very different program to people looking to tone up and improve fitness levels
a different diet
a different approach to training
different exercises
different coaching styles
different motivation and will power training
see,that’s why MOST people fail at getting in shape
because they are taking too much advice from loads of different directions
Reading articles online having no idea of the full background story
Going to the gym and bouncing about from machine to machine having no idea what to do
and getting advice from friends and family members that don’t have the first baldy clue
and just doing generic, vanilla and boring programs
and then it doesn’t work for them
and they become even more pissed off and disheartened about getting in shape
Sound familiar?? ^^^^^^^
That’s EXACTLY why we created the 12 Week Get Lean Project
For people that want to get Lean, toned and make the most of their training time
and need a more specific plan when it comes to training and diet
thats built around THEIR body type, their calorie needs, their metabolism, their preferences, their schedule and sleep pattern
and to be honest>>>>
if there was one “secret” to our success
it’s that we DON’T treat everyone the same
ready to get the STAR treatment?
reply to this email with “Get Lean” as the subject line and I’ll get you all the details.
Either way be sure to get the week started right
Think Big And Kick Ass
Darragh
PS
Whenever you’re ready,
1 – If you want a bit of inspiration to get you going this morning then be sure to check out this link
2 – Every month we open the doors to our now famous 6 Week Transformation Program for people to get started on their fitness journey.
If you would like to get started then just reply to me here with “6 Week Program” and I will get back to you ASAP and we can see if it’s for you.
3 – We also offer more private coaching in our Get Lean Project so if you would like to take things to another level then reply to me with “Private Coaching” and I will get back to you.
