FITNESS BLOG & NEWS

Gym Cavan 4

My Buddy Alan

So the good news is that I managed to stay clear of 87kgs so far and even woke up Sunday below 86kgs so I’m hanging

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Health is Just…

I remember reading an article from Paul Mort. He’s one of my “Go To” guys for keeping my head on straight and dealing with stress/

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DUNDALK GYM

CAVAN GYM