Dundalk Personal Trainer Breakfast Ideas
Brekkie this morning, banana protein pancakes topped with vanilla protein yogurt and mixed berries.?? – This serving has over 30g of protein with under 400
Brekkie this morning, banana protein pancakes topped with vanilla protein yogurt and mixed berries.?? – This serving has over 30g of protein with under 400
I’m pregnant, should I eat for 2?? – An old myth that people often still refer to is the idea that women need to be
Lose 13lbs in 6 Weeks? Be sure to congratulate our recent member Kelly who has made great progress since joining our 6 Week Transformation program.
PREGNANCY CRAVINGS ??. – Mine definitely has to be chips ?. Having them nearly every second day at this stage ?♀️. – I know I
In my experiences from both my personal life and chatting to clients it seems that men go for number 2’s much more so than ladies
Scrolling through Netflix Saturday night looking for a decent movie to watch I came across The Big Short and remembered it was on my “To