Dundalk gym owner talks shit
In my experiences from both my personal life and chatting to clients it seems that men go for number 2’s much more so than ladies
In my experiences from both my personal life and chatting to clients it seems that men go for number 2’s much more so than ladies
Scrolling through Netflix Saturday night looking for a decent movie to watch I came across The Big Short and remembered it was on my “To
Protein pancakes.??. – 25g of protein with 350 calories. ⚫ Ingredients. – ✔20g of oats. ✔1/4 of a courgette. ✔2 eggs. ✔dash milk. ✔spoon white
I once bought a Nutri bullet for a girlfriend for Xmas when debating to clients during a Nutrition chat that January that it’s handy in
A massive problem for people achieving their goals is actually eating “Healthy” When we look through food diaries and chat to clients we see it
One Diet principle I have learnt over the years (Mainly from living with Lorraine) is that you have to ask yourself Is this worth it?